To find balance, you have to first let go of perfectionism. Strive for excellence instead. Next up, you need to unplug. Technology has no doubt helped us, but it has also created expectations of constant accessibility. Allocate a time where you switch off all devices. Is exercise another great way to achieve work-life balance and is a great stress reliever? Last but not least, remember Rome wasn’t built in a day. Make small changes toward achieving a work-life balance. Do not try to change everything at once.
